{"id":47,"date":"2026-03-02T14:36:41","date_gmt":"2026-03-02T14:36:41","guid":{"rendered":"https:\/\/www.change-in-entropy.com\/index.php\/blog\/"},"modified":"2026-03-17T17:55:22","modified_gmt":"2026-03-17T17:55:22","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.change-in-entropy.com\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"47\" class=\"elementor elementor-47\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f709ddc e-flex e-con-boxed e-con e-parent\" data-id=\"f709ddc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bffd53 elementor-widget elementor-widget-shortcode\" data-id=\"4bffd53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">        <section class=\"ce-blog-showcase\" data-columns=\"2\">\n            <div class=\"ce-blog-showcase__container\">\n                                    <div class=\"ce-blog-showcase__heading\">\n                                                    <h2>From the Blog<\/h2>\n                                                                            <p>Grounded insights, thoughtful guidance, and supportive resources from Change in Entropy Hypnotherapy.<\/p>\n                                            <\/div>\n                \n                                        <article class=\"ce-blog-showcase__featured ce-blog-showcase__featured--no-image\">\n                            \n                            <div class=\"ce-blog-showcase__featured-content\">\n                                <span class=\"ce-blog-showcase__eyebrow\">Latest Blog Post<\/span>\n                                <h3><a href=\"https:\/\/www.change-in-entropy.com\/index.php\/2026\/03\/17\/5-gentle-ways-to-reset-your-mind\/\">5 Gentle Ways to Reset Your Mind<\/a><\/h3>\n\n                                <div class=\"ce-blog-showcase__meta\">\n                                    <span>Change in Entropy Hypnotherapy<\/span>\n                                                                            <span>\u2022<\/span>\n                                        <span>Uncategorized<\/span>\n                                                                                                                <span>\u2022<\/span>\n                                        <span>March 17, 2026<\/span>\n                                                                    <\/div>\n\n                                                                    <div class=\"ce-blog-showcase__excerpt\">\n                                        Change in Entropy Hypnotherapy 5 Gentle Ways to Reset Your Mind Small, steady practices that can help you feel calmer, clearer, and more grounded when life starts to\u2026                                    <\/div>\n                                \n                                <a class=\"ce-blog-showcase__button\" href=\"https:\/\/www.change-in-entropy.com\/index.php\/2026\/03\/17\/5-gentle-ways-to-reset-your-mind\/\">Read Article<\/a>\n                            <\/div>\n                        <\/article>\n                        \n                                    <div class=\"ce-blog-showcase__grid ce-blog-showcase__grid--cols-2\">\n                                                    <article class=\"ce-blog-showcase__card\">\n                                \n                                <div class=\"ce-blog-showcase__card-content\">\n                                                                                <span class=\"ce-blog-showcase__tag\">Uncategorized<\/span>\n                                        \n                                    <h3><a href=\"https:\/\/www.change-in-entropy.com\/index.php\/2026\/03\/17\/letting-go-of-the-day-before-sleep\/\">Letting Go of the Day Before Sleep<\/a><\/h3>\n\n                                                                            <p class=\"ce-blog-showcase__card-date\">March 17, 2026<\/p>\n                                    \n                                                                            <p class=\"ce-blog-showcase__card-excerpt\">Change in Entropy Hypnotherapy Letting Go of the Day Before Sleep Why mental rest matters, and how creating a calmer evening mindset can support deeper sleep and a\u2026<\/p>\n                                    \n                                    <a class=\"ce-blog-showcase__card-link\" href=\"https:\/\/www.change-in-entropy.com\/index.php\/2026\/03\/17\/letting-go-of-the-day-before-sleep\/\">Read Article<\/a>\n                                <\/div>\n                            <\/article>\n                                                    <article class=\"ce-blog-showcase__card\">\n                                \n                                <div class=\"ce-blog-showcase__card-content\">\n                                                                                <span class=\"ce-blog-showcase__tag\">Uncategorized<\/span>\n                                        \n                                    <h3><a href=\"https:\/\/www.change-in-entropy.com\/index.php\/2026\/03\/17\/building-confidence-from-the-inside-out\/\">Building Confidence from the Inside Out<\/a><\/h3>\n\n                                                                            <p class=\"ce-blog-showcase__card-date\">March 17, 2026<\/p>\n                                    \n                                                                            <p class=\"ce-blog-showcase__card-excerpt\">Change in Entropy Hypnotherapy Building Confidence from the Inside Out How relaxation, mental focus, and self-awareness can help you strengthen confidence in a more grounded and lasting way.\u2026<\/p>\n                                    \n                                    <a class=\"ce-blog-showcase__card-link\" href=\"https:\/\/www.change-in-entropy.com\/index.php\/2026\/03\/17\/building-confidence-from-the-inside-out\/\">Read Article<\/a>\n                                <\/div>\n                            <\/article>\n                                                    <article class=\"ce-blog-showcase__card\">\n                                \n                                <div class=\"ce-blog-showcase__card-content\">\n                                                                                <span class=\"ce-blog-showcase__tag\">Uncategorized<\/span>\n                                        \n                                    <h3><a href=\"https:\/\/www.change-in-entropy.com\/index.php\/2026\/03\/17\/creating-space-for-change\/\">Creating Space for Change<\/a><\/h3>\n\n                                                                            <p class=\"ce-blog-showcase__card-date\">March 17, 2026<\/p>\n                                    \n                                                                            <p class=\"ce-blog-showcase__card-excerpt\">Change in Entropy Hypnotherapy Creating Space for Change Why slowing down can be the first step toward clarity, confidence, and meaningful personal growth. By Change in Entropy Hypnotherapy\u2026<\/p>\n                                    \n                                    <a class=\"ce-blog-showcase__card-link\" href=\"https:\/\/www.change-in-entropy.com\/index.php\/2026\/03\/17\/creating-space-for-change\/\">Read Article<\/a>\n                                <\/div>\n                            <\/article>\n                                                    <article class=\"ce-blog-showcase__card\">\n                                \n                                <div class=\"ce-blog-showcase__card-content\">\n                                                                                <span class=\"ce-blog-showcase__tag\">Uncategorized<\/span>\n                                        \n                                    <h3><a href=\"https:\/\/www.change-in-entropy.com\/index.php\/2026\/03\/17\/finding-calm-in-a-noisy-world\/\">Finding Calm in a Noisy World<\/a><\/h3>\n\n                                                                            <p class=\"ce-blog-showcase__card-date\">March 17, 2026<\/p>\n                                    \n                                                                            <p class=\"ce-blog-showcase__card-excerpt\">Change in Entropy Hypnotherapy Finding Calm in a Noisy World How gentle, focused support can help you reduce stress, reconnect with yourself, and create space for meaningful change.\u2026<\/p>\n                                    \n                                    <a class=\"ce-blog-showcase__card-link\" href=\"https:\/\/www.change-in-entropy.com\/index.php\/2026\/03\/17\/finding-calm-in-a-noisy-world\/\">Read Article<\/a>\n                                <\/div>\n                            <\/article>\n                                            <\/div>\n                \n                            <\/div>\n        <\/section>\n        \n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.change-in-entropy.com\/index.php\/wp-json\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.change-in-entropy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.change-in-entropy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.change-in-entropy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.change-in-entropy.com\/index.php\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":15,"href":"https:\/\/www.change-in-entropy.com\/index.php\/wp-json\/wp\/v2\/pages\/47\/revisions"}],"predecessor-version":[{"id":372,"href":"https:\/\/www.change-in-entropy.com\/index.php\/wp-json\/wp\/v2\/pages\/47\/revisions\/372"}],"wp:attachment":[{"href":"https:\/\/www.change-in-entropy.com\/index.php\/wp-json\/wp\/v2\/media?parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}